Reiki

Reiki & EFT - Emotional Freedom Techniques/Tapping

Distressed or unhappy with your life? Let the energy therapies of Reiki & EFT help you feel better.
Reiki a form of hands-on healing from Japan, and EFT, a blend of western psychology and eastern wisdom help to bring peace to your mind and body.
Rashné Baetz, Reiki Master & Certified EFT practitioner, offers compassionate support to help you let go of past traumas so you can live life fully. Rashné brings to her EFT work, 16 years of experience teaching the healing modality of Reiki.
Reiki & EFT can be learned for self-care, or experienced in sessions with a practitioner. EFT is offered via Zoom.
Testimonials - EFT/Tapping
Immediately after my first EFT session with Rashné, I felt a shift in my perception. The effects of the tapping continued to percolate through my mind & body for many days. Rashné is an excellent listener, an essential component to leading someone through an EFT session. She intuitively knew where to go as we tapped on my thoughts & feelings about a memory or experience. She is a calm, compassionate witness, who brings a skillful presence to each session. I am most grateful to her for the work we have done together so far. Lisa B.
It feels like a window has opened since my EFT session. A process has started with your help. Instead of pushing away painful feelings that come up with some past memories, I can sit and just be with it, and look more kindly on myself. Margaret R.
I knew about EFT for a few years, but didn't realize how powerful it could be until I worked on a few issues with Rashné. She has a very intuitive and natural way of framing your issue and guiding you through the process. I feel safe and supported by her in these sessions. Also, I was relieved I didn't have to reveal specific issues I was working on, which made it easy to focus on things that were sensitive for me to share. Pam H.
RATES: EFT or Reiki (1 hr): $100 for single session or $90/session if a Package of 4 sessions in 4 weeks is chosen ($360 total)

Distant Reiki: $200 for a Package of 4 sessions (15 min each) 4 days in a row. Add $25 if you would like a 15 min check-in by phone or zoom tbefore the first session.
To book a session: contact Rashné: rashne@cogeco.ca or 289-260-1868
EFT/Tapping Background
Unresolved emotions & trauma become part of the body’s energy system, which can leave us chronically stressed. As this involves the emotional centers of the brain, we can’t just think our way out of stress. When we include the body by tapping on various acupuncture points, EFT releases blocked energy, and with it, the emotional charge of unprocessed emotions. As emotions get regulated, we return to a calmer state.
Recalling a distressing situation often triggers the stress (fight-flight-freeze) response of the sympathetic nervous system, affecting physical, as well as mental-emotional health. If we repeatedly push down our pain, instead of processing it, our stress response gets turned on easily & stays on for a long time. Tapping with EFT, while tuning into the distress, sends a soothing response to the emotional centers of the brain, counter-conditioning the stress response. This helps to break the cycle of being triggered by a bad memory. EFT also offers techniques that allow a client to work on their issue privately, if they prefer not to share details of what they are working on.
EFT helps us feel calmer when we are faced with anxiety & distress. It's hard to make sound decisions from a place of overwhelm. As our emotions settle, we can more readily cope with life's challenges. Coming back to the present moment, allows us to make more effective decisions, & live more integrated & meaningful lives.
"Clinical EFT improves Multiple Physiological Markers of Stress" Journal of Evidence Based Integrative Medicine Jan-Dec 2019: pubmed.ncbi.nlm.nih.gov/30777453/
Reiki - Background
Reiki, a form of natural healing from Japan, helps you let go of your blocks to living a calmer & balanced life.
Reiki can be experienced in a session or learned in a class for self-treatment & helping your loved ones. Reiki is transmitted from the hands of the practitioner, held gently in place, on various areas of the head & body. An alternative to hands-on Reiki, Distant Reiki can be sent to the client who rests quietly in their home at a mutually agreeable time. Distant Reiki is based on the principle of connecting as spiritual beings, beyond this physical form.
Testimonials - Reiki
As a medical health practitioner in the GTA & Hamilton area for the past 15 years, I am selective about who I choose for my own treatments and to whom I refer patients. I have no hesitation in suggesting Reiki with Rashné to address physical stress and pain, for anxiety-related conditions, and any form of spiritual & self-reflective imbalance. I would recommend a treatment with Rashné for anyone of any age. I would also encourage the first degree Reiki class which can be a life-altering change that can benefit and balance in ways unimaginable. I consider the Southern Ontario area fortunate to have a Reiki Master who practices with the integrity & sincerity of Rashné Baetz. Reiki treatments with Rashné led to a very deep level of healing I had not experienced previously. Not only did the treatments ease physical aches and pains, but offered a deep sense of relaxation. This later overflowed into a beneficial and positive change in character and attitude. What followed was my participation in the first degree Reiki class & later the second degree class, both of which brought further insight into Reiki, and more importantly, myself. Mark A.
I feel very fortunate to have found Reiki, which has truly been a life changing event for me. My Reiki sessions have been an inner healing for my heart, soul, & mind. I have also experienced healing in the body. After a Reiki session, I feel so much lighter, happier & peaceful. I have learned things about myself through Reiki sessions that I probably wouldn't have otherwise been aware of. Reiki has changed the way I relate to, and deal with, situations & people in my life. My Reiki Master, Rashné, has helped guide me through releasing strong emotions. Rashné is a knowledgeable, understanding & compassionate Reiki practitioner and teacher. She creates an environment where people feel comfortable to ask questions and to share their thoughts and Reiki experiences. During my second degree Reiki class with Rashné, I had a spiritual re-connection and healing which has been one of the most amazing experiences for me. I had become spiritually disconnected for over 8 years after I lost someone very special & close to my heart. I didn't even realize the extent of the disconnect until Reiki came into my life & began the healing process. I am so grateful to Rashné for bringing Reiki into my life. Cheryl F.
Reiki Classes - Learn Reiki for self-treatment or helping others with Reiki
First Degree Class: 4 days in a row, 3 hours a day. In this 4 day class, you learn how to give Reiki to yourself and others, the history, lineage and spiritual precepts of Reiki. The class is experiential, with time for practice. Four attunements to Reiki are given, one each day; $250.
Second Degree Class: for those who would like to deepen their healing journey, and have taken time to integrate their first degree learning. The 2nd degree class includes learning how to send distant healing, and focussed mental-emotional healing; Students receive the second degree attunement; $750.

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Rashné Baetz

Certified EFT Practitioner, EFT Universe
Reiki Master, Usui Shiki Ryoho - Usui System of Natural Healing
Member, Reiki Alliance: www.reikialliance.com. This traditional form of Reiki was brought from Japan in the 1930's by Hawayo Takata.
Rashné's Reiki lineage: Usui, Hyashi, Takata, Furumoto & Sutherland.
Certified Yoga Teacher, Integrative Yoga Therapy (with Heather Greaves)
Emerging Light Healing Centre, 16 McMurray St, Dundas, Ontario
Contact: 289-260-1868 or email: rashne@cogeco.ca